![]() ![]() And the grocery list integrated well with the pantry inventory feature both were easy to use. We found the automatically generated grocery list in Eat This Much Premium easy to edit, including adding other items we wanted. We could also save a day’s meal plan under a name we chose, add a description and tags and then access our plans another day. We could also adjust and customize each meal for portion size, servings, the length of time we wanted to spend preparing and eating the meal and whether we wanted to cook all of the time or just sometimes. But we could also edit those values and define our amount of daily cholesterol, fiber and sodium. The app then used that data to calculate suggested daily calories, carbs, fat and protein for us. Setup covered our physical profile, goal (lower fat, maintain weight, build muscle, or a specific weight loss goal we set, at a rate of x pounds lost per week), level of activity, diet type and allergies. (The app also comes in a Pro version, which is for health and fitness professionals to use for creating client-specific plans.) Eat This Much Premium also had the best online help and customer support of the meal planning apps we tested.Įat This Much Premium’s multi-step setup was straightforward. ![]() Integrations: Grocery delivery via Instacart (web version only), Apple Health, Google FitĮat This Much Premium ’s focus on goal-oriented healthy eating is friendly and easy enough for consumers to understand and use.Key features: Plan a week of meals at a time, automatic grocery lists, automatic leftovers list, customize meals for every day of the week, diet plans by calorie amounts or macronutrients, food and recipe browser, print and email your meal plans, grocery delivery.Supported diets: Gluten-free, high-protein, keto, low-carb, low-fat, Mediterranean, paleo, vegan, vegetarian.Supported platforms: Android, iOS, macOS, web, Windows.It also offers a 30-day money-back guarantee. ![]()
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